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Tag: Health
bodybuilding supplement

The popular myths of bodybuilding supplements – busted

Posted: February 19, 2019 at 1:07 pm   /   Resources

Bodybuilding enthusiasts from all around the world know that the secret to success has no hard and fast rule; building a body requires time and effort, and is made of sweat and blood and at times, injury. However, for newcomers to the field and enthusiasts around, consistency and balance is often overlooked and false advertisement […]

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eustachian tube

Eustachian tube dysfunction

Posted: January 27, 2019 at 4:32 pm   /   Resources

If you don’t really understand what Eustachian tube dysfunction is, then you are in the right place. Eustachian tubes are small tubes that run between the middle ears and the upper throat and their responsibility is to equalize the ear pressure and drain the fluid from the middle ear. The middle ear is the part […]

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old woman smiling

Agile aging – 5 essential tips to stay healthy in your golden years

Posted: November 30, 2018 at 12:26 pm   /   Lifestyle

You hear elderly people say a lot that their bodies aren’t what they used to be. While it’s true that bodies age, it doesn’t mean you ought to always feel the associated aches, pains and discomfort. As long as you treat your body and mind as a temple and only give it what it needs, […]

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yoga poses daily

The simple yoga routine to do everyday

Posted: September 28, 2018 at 3:55 pm   /   Lifestyle

It is about self-preference what kind of yoga you choose. There are also believes that yoga needs a long time to master and in a busy schedule like most of us, it is quite impossible to complete a yoga session. However, it is possible to choose just some options in yoga, the basic poses. There […]

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dental expert

Things to consider to keep your teeth healthy

Posted: September 28, 2018 at 12:11 pm   /   Lifestyle

Of all the priorities of a healthy body, eating is the cornerstone of your well-being. You’re what you eat. No one knows who said it first but it’s one of the truest things anyone’s ever said. You feed yourself to feed your body and that goes for your teeth too. But wait. When you’re consuming […]

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